♥ 8
→ 28 Feb 12 at 11 am
→ 28 Feb 12 at 11 am
WOD
“WA Sectionals 2010 WOD #3”
3 Rounds For Max Reps, 1 Minute Stations
-Wall Ball
-Power Snatch
-Box Jump
-Row
-Rest
*166 [FGB Style Is Always Especially Brutal! Feels Good To Be Back.]
![WOD
“WA Sectionals 2010 WOD #3”
3 Rounds For Max Reps, 1 Minute Stations
-Wall Ball
-Power Snatch
-Box Jump
-Row
-Rest
*166 [FGB Style Is Always Especially Brutal! Feels Good To Be Back.]](http://25.media.tumblr.com/tumblr_m0442oXPYB1qd3i8jo1_1280.png)
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nasty
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