Had a semi productive morning, got up at a reasonable hour to chug water after the EAT ALL THE BREAD AND DONUTS AND CINNAMON ROLLS AND SUCH at yesterday’s brunch party. (Bread/gluten hangovers do exist apparently!) Then I helped out at the gym, lifted for an hour (wasn’t feeling it today, my left IT band / groin muscle is tight as fuck & every squat ((even just with an unloaded bar)) made it feel like it might snap — so I did a lot of rolling out & stretching then did some presses and deadlifts.) 

Now I’m sitting in a cozy coffee shop - (Broadcast Coffee) - drinking a matcha hemp milk latte, reading on my iPad & waiting for my 3 o’clock hair appointment, where I hopefully will play the take all the red tones out of my hair and make it blonder game :)

Had a semi productive morning, got up at a reasonable hour to chug water after the EAT ALL THE BREAD AND DONUTS AND CINNAMON ROLLS AND SUCH at yesterday’s brunch party. (Bread/gluten hangovers do exist apparently!) Then I helped out at the gym, lifted for an hour (wasn’t feeling it today, my left IT band / groin muscle is tight as fuck & every squat ((even just with an unloaded bar)) made it feel like it might snap — so I did a lot of rolling out & stretching then did some presses and deadlifts.)

Now I’m sitting in a cozy coffee shop - (Broadcast Coffee) - drinking a matcha hemp milk latte, reading on my iPad & waiting for my 3 o’clock hair appointment, where I hopefully will play the take all the red tones out of my hair and make it blonder game :)

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  21. lyndszy said: Mmm matcha lattes. I haven’t had one in ages..
  22. mandyisdandy posted this